Membership Program

Continuing Education

Continuing Education Courses are Available for all Personal Fitness Trainers and Trainer U's Personal Fitness Trainer Students.

You can join the team and attend all the continuing education courses you want or get the correspondence courses or just choose to do one at a time.  Save money and join the membership team,  make the right choice.

Scheduled Courses/ DATES

The following Continuing Education courses are currently scheduled.

New! Secure online enrollment. Select a location. Then pick a course and enroll. Click here to enroll online now.

Planned Courses

The following Continuing Education courses will be offered in 2004. When scheduled they will appear in the above list.

Seminar Courses for 2004

  1. Lifting Biomechanics
    1. Basics
    2. Mid
    3. Advanced
  2. Posture and Performance
  3. Stretching the client for optimal results
    1. Client stretches
    2. Trainer stretches for the client
  4. Muscle testing
  5. Program design
    1. Anaerobic
    2. Aerobic
  6. Core (abs) Training
  7. Stabilization and balance
  8. Functional Training
  9. Nutrition
  10. Running mechanics
  11. Body Mechanics
  12. Marketing ( how to make a 6 figure income)

Seminar Courses for 2005

  1. Business planning
    1. Forms, insurance,
    2. Questionnaires
  2. Training Assessments
  3. Fitness Training Anatomy & Physiology
  4. Injury prevention and care
  5. Advertising
  6. Sports performance
    1. All sports
  7. Adult care
  8. Youth training and performance
  9. Female fitness
  10. Obesity
  11. Special population
  12. Ploymetric’s

Seminar Courses for 2006

  1. Speed, Quickness, Agility
  2. Supplements
  3. Strength training
    1. Machines, Free weights, Balls, Cables, Ect.
  4. Physical therapist
  5. Chiropractic
  6. Massage
  7. Pressure points, trigger points
  8. Herbs
  9. Power training

Courses may vary depending on requests.  Trainer U has the option to change any seminar or course to better the team in any way.  We want the best for you, so seminar dates, locations, times, and courses may change to better accommodate the team members.